• Fashion
  • Beauty
  • Mamahood
  • Living
    • Home
    • Travel
  •          
  • Home
  • Meet Cammeo
  • Press & Features
  • Shop My Favorites
  • Categories
    • Category Index
    • Beauty
    • Fashion
    • Living
    • Mamahood
  •          

Cammeo Head to Toe

A Guide to Living a Life of Style - Fashion, Beauty, Home & Mamahood | Houston Blogger

  • Home
  • About
  • Styling Services
  • Press & Features
  • Get in Touch

Mom Jean Confessions: How The Murrays “Do Sick Differently”

December 28, 2018

This post is sponsored by Theraflu but the content and opinions expressed here are my own.

We all know the drill. One kid gets sick, then one parent gets sick, then the other kid gets sick, aaaand the parent who thought they were in the clear – nope, sick as a dog. I’ve talked to so many mamas who’ve gone through this sick cycle (literally) year after year, and have just come to accept their fate. For some it’s the month of October (which was our family this year), and for others it’s January – but we all embark on the same “mama ritual” of loading up on all the meds in preparation for the sick days ahead. Well, this year our little Murray clan is “doing sick differently” with the help of Theraflu’s newest innovation: Theraflu PowerPods at Walmart! This “magic in a pod” as I like to call it, could not be any easier to use – just “Press. Sip. Relief.” In fact, it’s as if Theraflu came up with the idea of PowerPods specifically with parents in mind – they’re easy, effective and convenient. Now that’s a parent’s dream right there.


I will say, now that we have 5 years of parenting under our belts – I’d like to think we’ve learned a few tips and tricks along the way. One being, how to creatively get through cold and flu season. So here are some of the ways we “beat the snot” outta those dreaded sick days, along with some highlights as to why we’re choosing Theraflu PowerPods this time around.


The Murrays “Do Sick Differently” Game Plan:

  • Wash your hands: yes, even if you just washed them – wash them again!
  • Sanitize the heck outta that place: nothing is off limits – ‘cept maybe the dog
  • Humidifiers are your friend: I keep that thing pumping air even when nobody’s around
  • Go buy that vacuum you’ve been fantasizing about mama: trust me, it’s worth the money if it sucks up all those germs
  • Toy purge: because lord only knows what is growing inside that 5 year old toy
  • Gummy vitamins: don’t judge, adults can take gummies too
  • When in doubt, Theraflu PowerPods to the rescue!: “do sick differently” and get fast relief, brewed instantly

Why we love Theraflu PowerPods:

  • Compatible with most single-serve coffee pod machines (Keurig, Mr. Coffee, Hamilton Beach, Cusinart, iCoffee, AIcok, BELLA, Black + Decker, Aquverse, and CHULUX3)
  • Can help relieve your most severe cold and flu symptoms including nasal congestion, sore throat, cough, headache, body aches and fever
  • There’s also a Nighttime formula that relieves runny nose and sneezing (use as directed)
  • You can snag them at Walmart, which is our go-to spot to shop for cold and flu season


I hope these tips get your through the inevitable sick days ahead, and don’t forget to grab the new TheraFlu PowerPods at your local Walmart store!


Posted By: Cammeo Murray · In: Home, Mamahood

Cammeo Murray

Styling Services

Ever find yourself asking why it takes so long to get ready in the morning, or why, with a closet full of clothes, you’re never happy with your outfit choices? I would love to help take the pain out of this everyday dilemma with my personal styling services. Whether you need a complete wardrobe overhaul or basic styling tips, I’m happy to tailor a package based on your individual needs.

Comments

  1. TheSuperMomLife says

    December 28, 2018 at 7:19 pm

    Why haven’t I heard of these before? Sounds like such a great thing to have around when you’re feeling ill!

    Reply
    • CammeoH2T@gmail.com says

      December 29, 2018 at 11:21 pm

      They’re brand new!! We love them!

      Reply
  2. adriana says

    December 28, 2018 at 9:25 pm

    These sound like a must have! So smart – sick days are so hard!

    Reply
  3. Vanessa says

    December 29, 2018 at 9:09 am

    I’m so happy to have the theraflu pods. I used them last month when my daughter had the flu. Very convenient.

    Reply
    • CammeoH2T@gmail.com says

      December 29, 2018 at 11:21 pm

      Oh nice! Such a lifesaver ?

      Reply
  4. Jorina Fontelera says

    December 29, 2018 at 12:07 pm

    I’m a fan of Theraflu already, will definitely stock up b/c my sick month is usually Feb!

    Reply
    • CammeoH2T@gmail.com says

      December 29, 2018 at 11:22 pm

      There ya go! You’re gonna love em!

      Reply
  5. Jordan says

    December 29, 2018 at 2:53 pm

    We’ve used Theraflu for years but I didn’t know about these new power pods! I’ll have to check those out!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

« Son, I Know Your Soul So Well And Here’s Why
Cammeo HEAD TO TOE: 2018 Year in Review »
Cammeo Murray
Cammeo (Kuh-Mayo) Murray is a personal stylist and blogger who loves sharing fashion advice, beauty tips for moms, & lifestyle content. She was inspired to create Cammeo Head to Toe while living in NYC and LA, but she’s a Texan at heart. Nowadays she focuses on raising her son and daughter, blogging, freelancing, and running a personal styling service.
         

Join the List

Latest YouTube Video

Excited to share our Murray Family trip to Boerne in the Texas Hill Country! We had such an amazing stay in Boerne, Texas and I'm sharing more tips on my blog for how to travel responsibly with kids right now, as well as our fave recommendations on what to eat, where to stay, and things to do in lovely Boerne, TX!

VISIT THE BLOG POST FOR MORE: 
https://cammeoheadtotoe.com/why-visiting-boerne,-texas-is-the-perfect-family-trip/

DISCLOSURE: Thank you to Boerne CVB/VisitBoerne.org & The Kendall for providing us with accommodations during our stay.

MUSIC: https://creativecommons.org/licenses/by/4.0/legalcode
Song: Walk / Musician: @iksonmusic
Song: Redwood Trail / Musician: audionautix.com
Song: Solo Acoustic 3 / Musician: audionautix.com
Song: Walk in the Park / Musician: audionautix.com

▹ Blog: https://CammeoHEADTOTOE.com
▹ Instagram: http://instagram.com/cammeomurray
▹ IGTV: http://instagram.com/cammeomurray/channel
▹ Twitter: http://twitter.com/cammeomurray
▹ Facebook: http://www.facebook.com/CammeoHeadtoToe
▹ Pinterest: http://www.pinterest.com/cammeomurray

_____________________________

Cammeo (Kuh-Mayo) Murray is a personal stylist and blogger who loves sharing fashion advice, beauty tips for moms, & lifestyle content. She was inspired to create Cammeo Head to Toe while living in NYC and LA, but she’s a Texan at heart. Nowadays she focuses on raising her son and daughter, blogging, freelancing, and running a personal styling service.

Categories

  • Beauty
  • Fashion
  • Home
  • Living
  • Mamahood
  • Travel
hanger
Styling Services
styling services
Never happy with your outfit choices? I would love to help!
As Seen On
ABC13
Voyage Magazine
Fashion Mamas
LA Mag

@cammeomurray

Just call us “The Royal Murrays” 👨‍👩‍👧‍👦 Cha Cha made her first attempt at riding without training wheels this morning and we’re so proud of her - but not for the reason you might think. She didn’t take off like a banshee. In fact she prob only made it a solid 6 inches BUT she did it. Then she was ready for daddy to put them back on & he did without hesitation cuz sometimes you just need a little more time - and that’s ok 😊 Ride on Cha Cha ✌️and just ignore your weird mom filming weird shots in the background 😆 #wesanderson #wesandersonstyle #wesandersonvibes #notrainingwheels #notrainingwheelsneeded #bikerider #ifatfirstyoudontsucceed #theroyaltenenbaums
Friday night fries 🍟 I’m making it a thing y’all…swipe to see 2 out of the 3 of us happy about tonight’s dinner choice 🤨🤣 p.s. this might be my new fave pic of my monkey & me 🥰 #ohchacha #stinkeye #nothappyatall #burgerjoint #theburgerjoint #burgersandfries #fridaynightdinner
{ad} When it comes to gift-giving, my absolute fav {ad} When it comes to gift-giving, my absolute favorite thing to gift is jewelry and I love that every piece of @bryananthonys jewelry has special meaning behind it 😍

Being a mom will always be the one thing in life that makes me proudest 👩‍👧‍👦 I love that Cha Cha and I now have our own matching “You Are My Sunshine” necklaces which I layered with their “M A M A” necklace ~ the perfect combo Mother’s Day gift✨

Use code CAMMEOMURRAY15
https://glnk.io/mzmw8/cammeomurray15

#bryananthonys #meaningfuljewelry #jewelrylovers #jewelrytrends #motherdaughterlove #mommydaughter #mommyanddaughter #mommyandmeoutfit #mothersdaygifts #mothersdaygiftideas #mothersday2023
30 Days of Outfits ~ Nordstrom Rack Try-On 👚👖
Did a quick spring denim try-on since I’ve been getting asked a lot lately where I find my jeans & @nordstromrack has the best variety for the price 👌 Some brands I love shown here in order are - @topshop / @democracyclothing / @levis / @joesjeans 
p.s. How cute are these tops? I’m loving the knit trend 🫶
Follow me on the @shop.LTK app to shop this post and get my exclusive app-only content! Link in bio ✌️

#liketkit #LTKunder50 #LTKstyletip #LTKcurves #denimjeans #denimdenimdenim #springdenim #springstyles #nordstromrack #nordstromrackfinds #nordstromstyle #topshopstyle #topshopdenim #levisjeans #joesjeans #democracyclothing 
@shop.ltk
https://liketk.it/47pFN
30 Days of Outfits ~ Amazon Try-On 👡 2 piece pl 30 Days of Outfits ~ Amazon Try-On 👡 2 piece pleated shirt & shorts set {wearing a Large} What do y’all think - would you wear this? I had to get it after seeing @thebirdspapaya style it on her Knix shoot 🙌

Shop via link in bio or comment for LTK link!

#liketkit #ltkcurves #ltkunder50 #ltkfashion #midsize #midsizefashion #midsizestyle #midsizeblogger #amazonfashion #amazonstyle #amazonfinds #matchingset #matchingsets #plisse #plissé #personalstyling 
@shop.ltk
https://liketk.it/47dAQ
30 Days of Outfits ~ WIW Pool day 😎💦 Celebra 30 Days of Outfits ~ WIW Pool day 😎💦 Celebrated my friend’s { @hattienow } bdays yesterday with a pool party & this was the perfect comfy look to take me from pool to pick-up ✌️

Target top & shorts are selling out fast but linking everything on the @shop.LTK app ~ link in bio & stories/reels highlight!

#liketkit #LTKcurves #LTKSeasonal #LTKunder50 #ltkswim #ltksummer #summerstyles #summerswim #swimwearfashion #targetstyle #targetswim #linenshorts #abercrombiestyle #hmxme #hmstyle #midsizeblogger #midsizefashion #fashionover40 #tabithabrownxtarget 
@shop.ltk
https://liketk.it/46Wo1
Target cargo jeans 2 ways👖Y’all really loved Target cargo jeans 2 ways👖Y’all really loved these jeans + platform sneaker look from yesterday’s reel so I re-styled them w/ a tank & sweater ~ which look is your fave? 

Follow me on the @shop.LTK app to shop this post ~ link in bio!

#liketkit #LTKstyletip #LTKunder50 #LTKcurves #cargos #cargojeans #cargopants #denimstyle #denimtrends #jeanslook #converseallstars #platformsneakers #platformconverse #targetstyle #targetdeals 
@shop.ltk
https://liketk.it/46Tbi
         

Copyright © 2026 Cammeo Head to Toe · Site by Mila Design Co.